Land and Water Sessions
To book, send an email to melissa@somatic-roots.com with a day/time preference
Sessions vary in length depending on your movement goals.
Sessions are $150/hr.
Sliding scale rates are available. If you need, please ask.
Payments
Payment is due at the time of service. You can pay by Cash, Check, or using Venmo or Zelle. If paying by Paypal a 3% fee will be added.
Group Qigong Classes
Where: TBD
Cost: Donation or $25
This class will be 1.5 hours in length and move from the mechanical, to the energetic, and then into Qigong based meditation. Using both active and passive exercises we will prepare the structure so that the energy body naturally awakens, purifies, organizes and contains. Creating this vessel will enable an approach to energetic meditation which will lead to insight and a clarity of thought and action.
Zoom meditation support class
When: TBD 730 to 830pm
Where: Zoom
Cost: Donation
This is a 1 hour Zoom Support meditation class to aid in establishing a home practice and geared to developing your meditative experience.